Addictoholic Reconstructing Audiobook

The Addictoholic Reconstructing — Audiobook

Getting sober was step one. Now what?

Recovery is about more than stopping a substance. It’s about rebuilding a life you no longer need to escape from.

In The Addictoholic Reconstructing, Dr. Nicole Labor brings together addiction medicine, neuroscience, and lived recovery experience to explore what comes next. Through the stages of Survive, Strive, Arrive, and Thrive, she examines the work of rebuilding identity, strengthening relationships, setting boundaries, finding purpose, and supporting physical and emotional health.

With practical insight, compassion, and her signature humor, Dr. Labor makes the science of recovery understandable—and connects it to the everyday challenges of creating a meaningful life.

Whether you’re in recovery, supporting someone you love, or seeking a deeper understanding of the rebuilding process, this audiobook offers a perspective that reaches beyond abstinence toward growth, connection, and fulfillment.

Your past may explain you, but it does not define you.